These are the worst cooking oils for your health, experts say
Next time you cook up a storm or scan an ingredient list, steer clear of thesebad-for-you oils. Chronic, low-grade inflammation is the root cause of many diseases common to Western society. This inflammation is the result of, in part, an imbalance in omega-3 and omega-6 fatty acids, said Trista K. Best, registered dietitian, Balance One